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Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
Other sizes:
1 lb - 77kcal
, 100 g - 17kcal
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Nutrition Facts - Similar
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 65kcal | Fat: 0.15g | Carbs: 13.09g | Prot: 2.86g
Other sizes:
1 package - 179kcal
, 1/2 cup - 59kcal
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Nutrition Facts - Similar
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Horseradish-Tree Pods (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 36kcal | Fat: 0.19g | Carbs: 8.18g | Prot: 2.09g
Other sizes:
1 cup of sliced - 42kcal
, 1 lb - 163kcal
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Nutrition Facts - Similar
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Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 143kcal | Fat: 0.65g | Carbs: 26.22g | Prot: 9.01g
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Peanuts (with Salt, Boiled, Cooked)
per 100 g - Calories: 318kcal | Fat: 22.01g | Carbs: 21.26g | Prot: 13.5g
Other sizes:
1 cup in shell, edible yield - 200kcal
, 1 cup of shelled - 572kcal
, 33 nuts - 89kcal
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Nutrition Facts - Similar
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Shiitake Mushrooms (without Salt, Cooked)
per 1 cup of pieces - Calories: 81kcal | Fat: 0.32g | Carbs: 20.87g | Prot: 2.26g
Other sizes:
4 mushrooms - 40kcal
, 1 lb - 254kcal
, 100 g - 56kcal
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Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes:
1 lb - 154kcal
, 100 g - 34kcal
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Nutrition Facts - Similar
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Red Beans and Rice
per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Prot: 8.33g
Other sizes:
1 serving - 188kcal
, 100 g - 112kcal
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Nutrition Facts - Similar
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Spaghetti (without Added Salt, Cooked)
per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g
Other sizes:
1 cup - 221kcal
, 1 lb - 717kcal
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Nutrition Facts - Similar
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Green Snap Beans (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.88g | Prot: 1.89g
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Nutrition Facts - Similar
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