per 100 g - Calories: 227kcal | Fat: 13.53g | Carbs: 6.71g | Prot: 18.58g
Other sizes: 1 oz, boneless (yield after cooking) - 61kcal , 1 oz, boneless - 64kcal , 1 oz, with bone (yield after cooking, bone removed) - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 19.78g
Other sizes: 1 can - 631kcal , 1 lb - 631kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 531kcal | Fat: 19.60g | Carbs: 0.00g | Prot: 82.92g , more...    Nutrition Facts - Similar

per 100 g - Calories: 160kcal | Fat: 7.67g | Carbs: 0.0g | Prot: 21.27g
Other sizes: 1 fillet - 254kcal , 1 lb - 726kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 565kcal | Fat: 26.97g | Carbs: 0.00g | Prot: 75.53g
Other sizes: 1 lb - 694kcal , 100 g - 153kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 23.08g , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 324kcal | Fat: 15.82g | Carbs: 13.46g | Prot: 30.19g
Other sizes: 1 oz, boneless - 67kcal , 1 oz, boneless (yield after cooking) - 64kcal , 1 oz, with bone (yield after cooking, bone removed) - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 150kcal | Fat: 5.22g | Carbs: 7.93g | Prot: 17.71g
Other sizes: 1 serving - 113kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Prot: 21.3g
Other sizes: 1 oz, boneless - 48kcal , 1/2 fillet - 333kcal , 1 lb - 762kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 142kcal | Fat: 6.34g | Carbs: 0.0g | Prot: 19.84g
Other sizes: 1/2 fillet - 281kcal , 1 lb - 644kcal , more...    Nutrition Facts - Similar