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Wild Atlantic Salmon

Nutrition Facts
Serving Size
100 g
per serve
Energy
594 kj
142 kcal
Fat
6.34g
Saturated Fat
0.981g
Monounsaturated Fat
2.103g
Polyunsaturated Fat
2.539g
Carbohydrates
0g
Fibre
0g
Protein
19.84g
Sodium
44mg
Cholesterol
55mg
Potassium
490mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
142
Fat
6.34g
Carbs
0g
Prot
19.84g
There are 142 calories in 100 grams of Wild Atlantic Salmon.
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
3 oz 121
100 g 142
1/2 fillet 281
1 lb 644

Related types of Salmon:

Atlantic Salmon (Farmed)
Salmon
Baked or Grilled Salmon
Canned Salmon
Pink Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
Fish
  View More Fish Nutritional Info

See also:

Wild Atlantic Salmon (Cooked, Dry Heat)
Farmed Atlantic Salmon (Cooked, Dry Heat)
Smoked Salmon
Salmon Sashimi
Salmon Sandwich
  View More
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