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Wild Coho Salmon

Nutrition Facts
Serving Size
1 lb
per serve
Energy
2771 kj
662 kcal
Fat
26.9g
Saturated Fat
5.715g
Monounsaturated Fat
9.68g
Polyunsaturated Fat
9.036g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
98.07g
Sodium
209mg
Cholesterol
204mg
Potassium
1919mg
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(662 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
662
Fat
26.9g
Carbs
0g
Prot
98.07g
There are 662 calories in 1 pound of Wild Coho Salmon.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
100 g 146
1/2 fillet 289
1 lb 662

Related types of Salmon:

Wild Atlantic Salmon
Pink Salmon
Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Mahi Mahi
Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Coho Salmon (Farmed)
Wild Atlantic Salmon (Cooked, Dry Heat)
Wild Rice
Wild Duck Breast Meat
Chinook Salmon
  View More
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