| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
351 kj
84 kcal
Fat
0.92g
Saturated Fat
0.195g
Monounsaturated Fat
0.16g
Polyunsaturated Fat
0.364g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
17.76g
Sodium
81mg
Cholesterol
58mg
Potassium
351mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (10%)
Protein (90%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
84
|
|
Fat
0.92g
|
|
Carbs
0g
|
|
Prot
17.76g
|
| There are 84 calories in 100 grams of Fish. |
| Calorie Breakdown: 10% fat, 0% carbs, 90% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
