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1 serving (57 g)

Fish

Nutrition Facts
Serving Size
1 serving (57 g)
per serve
Energy
200 kj
48 kcal
Fat
0.52g
Saturated Fat
0.111g
Monounsaturated Fat
0.091g
Polyunsaturated Fat
0.207g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
10.12g
Sodium
46mg
Cholesterol
33mg
Potassium
200mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.52g
Carbs
0g
Prot
10.12g
There are 48 calories in 1 serving of Fish.
Calorie Breakdown: 10% fat, 0% carbs, 90% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 24
1 serving (57 g) 48
100 g 84

Related types of Fish:

Tilapia (Fish)
Baked or Grilled Salmon
Mahi Mahi
Baked or Grilled Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

Cooked Fish
Fish Curry
Fried Battered Fish
Fried Floured or Breaded Fish
Cooked Mackerel
  View More
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Recently Eaten Foods:

Licious Fish Tikka
McDonald's Filet-O-Fish


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