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Sockeye Salmon

Nutrition Facts
Serving Size
100 g
per serve
Energy
703 kj
168 kcal
Fat
8.56g
Saturated Fat
1.495g
Monounsaturated Fat
4.125g
Polyunsaturated Fat
1.879g
Carbohydrates
0g
Fibre
0g
Protein
21.3g
Sodium
47mg
Cholesterol
62mg
Potassium
391mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
8.56g
Carbs
0g
Prot
21.3g
There are 168 calories in 100 grams of Sockeye Salmon.
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 48
100 g 168
1/2 fillet 333
1 lb 762

Related types of Salmon:

Baked or Grilled Salmon
Wild Atlantic Salmon
Pink Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Sockeye Salmon (Drained Solids with Bone, without Salt, Canned)
Chinook Salmon
Chum Salmon
Coho Salmon (Farmed)
Smoked Chinook Salmon
  View More
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