per 1 mussel - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.89g
Other sizes: 1 serving - 145kcal , 1 cup - 256kcal , 1 oz of - 48kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Prot: 31.51g
Other sizes: 1 oz, dried, yield after cooking - 77kcal , 1 cup dried, yield after cooking - 144kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 2.09g | Carbs: 4.42g | Prot: 29.96g , more...    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 2.08g | Carbs: 4.4g | Prot: 29.82g , more...    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 40kcal | Fat: 0.50g | Carbs: 1.06g | Prot: 7.20g
Other sizes: 1 serving - 119kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 163kcal | Fat: 2.06g | Carbs: 4.36g | Prot: 29.57g , more...    Nutrition Facts - Similar

per 1 oz, without shell - Calories: 29kcal | Fat: 1.93g | Carbs: 1.06g | Prot: 1.85g
Other sizes: 1 eastern oyster, cooked - 13kcal , 1 cup - 181kcal , 1 oyster - 13kcal , more...    Nutrition Facts - Similar

per 1 oz, cooked - Calories: 21kcal | Fat: 0.75g | Carbs: 1.19g | Prot: 2.15g
Other sizes: 1 oyster - 6kcal , 1 can - 204kcal , 1 serving - 64kcal , more...    Nutrition Facts - Similar

per 1 cup of raw, yield cooked - Calories: 299kcal | Fat: 14.87g | Carbs: 23.45g | Prot: 16.98g
Other sizes: 1 eastern oyster, cooked - 13kcal , 1 oz, without shell - 45kcal , 1 oyster - 13kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 106kcal | Fat: 1.73g | Carbs: 0.91g | Prot: 20.31g
Other sizes: 1 medium - 6kcal , 1 small - 5kcal , 4 large - 30kcal , more...    Nutrition Facts - Similar