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Beef Pork Salami (Less Sodium)
per 100 g - Calories: 399kcal | Fat: 30.5g | Carbs: 6.6g | Prot: 15.01g ,
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Beef and Pork Salami (Cooked)
per 1 slice - Calories: 58kcal | Fat: 4.63g | Carbs: 0.52g | Prot: 3.20g ,
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Fried Breaded Meatless Chicken
per 100 g - Calories: 234kcal | Fat: 12.77g | Carbs: 8.51g | Prot: 21.28g
Other sizes: 1 cup of diced - 304kcal , 1 cup pieces - 393kcal , 1 piece - 84kcal ,
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Beef Salami
per 1 thin slice - Calories: 36kcal | Fat: 3.11g | Carbs: 0.27g | Prot: 1.76g
Other sizes: 1 slice - 59kcal , 1 serving - 59kcal , 1 cup - 379kcal ,
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Pork Salami (Dry or Hard)
per 1 slice - Calories: 41kcal | Fat: 3.37g | Carbs: 0.16g | Prot: 2.26g
Other sizes: 1 package - 460kcal , 100 g - 407kcal ,
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Chicken or Turkey Parmigiana
per 1 patty with sauce and cheese - Calories: 324kcal | Fat: 15.74g | Carbs: 15.49g | Prot: 29.05g
Other sizes: 1 cup - 372kcal , 1 serving - 324kcal , 1/2 breast with sauce and cheese - 283kcal ,
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Chicken or Turkey Salad
per 1 cup - Calories: 417kcal | Fat: 31.50g | Carbs: 2.55g | Prot: 29.48g
Other sizes: 1 serving - 314kcal , 100 g - 229kcal ,
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Chicken or Turkey Hash
per 1 cup - Calories: 211kcal | Fat: 8.40g | Carbs: 15.49g | Prot: 18.15g
Other sizes: 1 serving - 211kcal , 100 g - 111kcal ,
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Chicken or Turkey Tetrazzini
per 1 cup - Calories: 369kcal | Fat: 18.25g | Carbs: 29.42g | Prot: 19.48g
Other sizes: 1 serving - 369kcal , 100 g - 150kcal ,
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Chicken or Turkey Creole
per 1 cup - Calories: 189kcal | Fat: 4.06g | Carbs: 8.59g | Prot: 29.27g
Other sizes: 1 serving - 142kcal , 100 g - 77kcal ,
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Slice Meatless Beef, Chicken, Salami or Turkey
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