Subway Paneer Tikka, Cottage Cheese Calories and Nutritional Information

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Cottage Pie

per 1 cup - Calories: 284kcal | Fat: 10.53g | Carbs: 23.18g | Prot: 23.89g
Other sizes: 1 serving - 284kcal , 100 g - 117kcal , more... Nutrition Facts - Similar

Lowfat Cottage Cheese (with Vegetables)

per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 serving - 76kcal , 100 g - 67kcal , more... Nutrition Facts - Similar

Lowfat Cottage Cheese (with Fruit)

per 1 cup - Calories: 174kcal | Fat: 2.83g | Carbs: 17.02g | Prot: 20.32g
Other sizes: 1 serving - 87kcal , 100 g - 77kcal , more... Nutrition Facts - Similar

Low Sodium Lowfat Cottage Cheese

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 serving - 81kcal , more... Nutrition Facts - Similar

Lactose Reduced Lowfat Cottage Cheese

per 1 cup - Calories: 168kcal | Fat: 2.27g | Carbs: 7.26g | Prot: 28.15g
Other sizes: 1 serving - 84kcal , 100 g - 74kcal , more... Nutrition Facts - Similar

Dry Curd Salted Cottage Cheese

per 1 cup of creamed - Calories: 176kcal | Fat: 0.88g | Carbs: 3.84g | Prot: 35.91g
Other sizes: 1 serving - 88kcal , 1 cup of dry type - 122kcal , 100 g - 84kcal , more... Nutrition Facts - Similar

Paneer Paratha

per 1 paratha - Calories: 265kcal | Fat: 12.96g | Carbs: 27.78g | Prot: 9.04g
Other sizes: 1 serving - 265kcal , 100 g - 295kcal , more... Nutrition Facts - Similar

Paneer Sandwich

per 1 sandwich - Calories: 342kcal | Fat: 13.28g | Carbs: 45.79g | Prot: 12.60g
Other sizes: 1 serving - 342kcal , 100 g - 171kcal , more... Nutrition Facts - Similar

Chicken Tikka

per 1 piece - Calories: 60kcal | Fat: 1.21g | Carbs: 3.05g | Prot: 9.01g
Other sizes: 1 serving - 300kcal , 100 g - 150kcal , more... Nutrition Facts - Similar

Paneer Pakora

per 1 piece - Calories: 91kcal | Fat: 4.35g | Carbs: 5.09g | Prot: 7.71g
Other sizes: 1 serving - 273kcal , 100 g - 303kcal , more... Nutrition Facts - Similar

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