per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g
Other sizes: 1 package - 227kcal , 1/2 cup - 66kcal , 1 lb - 363kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes: 1 package - 227kcal , 1 lb - 363kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 93kcal | Fat: 0.74g | Carbs: 22.33g | Prot: 3.11g
Other sizes: 1 ear, yields - 59kcal , 1/2 cup kernels - 76kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 228kcal | Fat: 12.50g | Carbs: 27.72g | Prot: 2.65g
Other sizes: 1 single serving bag - 145kcal , 1 grab-size bag - 332kcal , 1 serving - 145kcal , more...    Nutrition Facts - Similar

per 1 10 chip serving - Calories: 146kcal | Fat: 7.01g | Carbs: 19.60g | Prot: 2.34g
Other sizes: 1 grab-size bag - 293kcal , 1 serving - 156kcal , 1 cup - 156kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 6.54g | Carbs: 18.90g | Prot: 2.42g
Other sizes: 1 oz, dry, yields - 120kcal , 1 cup of - 214kcal , 1 cup, dry, yields - 536kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Prot: 2.47g
Other sizes: 1 baby ear - 8kcal , 1 285 g frozen package yields - 275kcal , 1 mini ear or cobette - 57kcal , more...    Nutrition Facts - Similar