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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Prot: 2.85g
Other sizes:
1 package - 70kcal
, 1 lb - 127kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Green Peas (with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Prot: 5.15g
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Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
per 1 package - Calories: 165kcal | Fat: 0.41g | Carbs: 36.00g | Prot: 7.86g
Other sizes:
1/2 cup - 55kcal
, 100 g - 60kcal
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Asparagus (Drained, Cooked, Boiled)
per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.11g | Prot: 2.4g
Other sizes:
1/2 cup - 20kcal
, 4 spears - 13kcal
, 1 lb - 100kcal
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Asparagus (Drained Solids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.65g | Carbs: 2.46g | Prot: 2.14g
Other sizes:
1 cup - 46kcal
, 1 spear - 3kcal
, 1 lb - 86kcal
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Nutrition Facts - Similar
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Mushrooms (Drained Solids, Canned)
per 1 cup - Calories: 39kcal | Fat: 0.45g | Carbs: 7.94g | Prot: 2.92g
Other sizes:
1 can - 33kcal
, 1 large - 4kcal
, 1 medium - 3kcal
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Corn Muffins
per 1 mini - Calories: 52kcal | Fat: 1.43g | Carbs: 8.65g | Prot: 1.00g
Other sizes:
1 small - 201kcal
, 1 medium - 345kcal
, 1 large - 424kcal
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Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
per 1/2 cup - Calories: 72kcal | Fat: 0.63g | Carbs: 17.06g | Prot: 2.48g
Other sizes:
1 package - 250kcal
, 1 lb - 399kcal
, 100 g - 88kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels Cut off Cob, Frozen)
per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.81g | Prot: 3.02g
Other sizes:
1/2 cup - 72kcal
, 1 package - 250kcal
, 1 lb - 399kcal
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Nutrition Facts - Similar
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Beetroot (Drained, Cooked, Boiled)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.96g | Prot: 1.68g
Other sizes:
1/2 cup slices - 37kcal
, 2 beets - 44kcal
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Nutrition Facts - Similar
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