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Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
per 1 unit - Calories: 150kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 28.49g
Other sizes:
1/2 breast, bone removed - 526kcal
, 1 lb - 694kcal
, 100 g - 153kcal
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Nutrition Facts - Similar
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Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
per 1 unit - Calories: 119kcal | Fat: 3.79g | Carbs: 0.00g | Prot: 19.94g
Other sizes:
1 leg, bone removed - 416kcal
, 1 lb - 771kcal
, 100 g - 170kcal
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Turkey Light Meat and Skin
per 1 unit - Calories: 286kcal | Fat: 13.25g | Carbs: 0.00g | Prot: 38.95g
Other sizes:
1/2 turkey, bone removed - 2207kcal
, 1 lb - 721kcal
, 100 g - 159kcal
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Turkey Dark Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 309kcal | Fat: 16.16g | Carbs: 0.00g | Prot: 38.49g
Other sizes:
1 unit - 230kcal
, 1/2 turkey, bone removed - 1786kcal
, 1 lb - 1002kcal
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Turkey Wing Meat and Skin (Cooked, Roasted)
per 1 unit - Calories: 55kcal | Fat: 2.98g | Carbs: 0.00g | Prot: 6.57g
Other sizes:
1 wing, bone removed - 426kcal
, 1 lb - 1039kcal
, 100 g - 229kcal
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Turkey Skin (Cooked, Roasted)
per 1 unit - Calories: 141kcal | Fat: 12.69g | Carbs: 0.00g | Prot: 6.30g
Other sizes:
1/2 turkey, skin only - 1096kcal
, 1 lb - 2005kcal
, 100 g - 442kcal
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Nutrition Facts - Similar
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Turkey Light and Dark Meat (Seasoned, Diced)
per 1/2 lb - Calories: 313kcal | Fat: 13.62g | Carbs: 2.27g | Prot: 42.45g
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Roasted Light and Dark Turkey Meat
per 1 medium slice - Calories: 58kcal | Fat: 2.71g | Carbs: 0g | Prot: 7.83g
Other sizes:
1 thin slice - 29kcal
, 1 thick slice - 87kcal
, 1 oz, boneless - 59kcal
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g
Other sizes:
1 box (net weight, 780 g) - 1212kcal
, 1/4 box (net weight, 200 g) - 304kcal
, 1 lb - 703kcal
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Roasted Light Turkey Meat (Skin Not Eaten)
per 1 oz, boneless, skinless - Calories: 44kcal | Fat: 0.90g | Carbs: 0g | Prot: 8.34g
Other sizes:
1 thin slice - 22kcal
, 1 medium slice - 44kcal
, 1 thick slice - 66kcal
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Nutrition Facts - Similar
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