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Light Turkey Meat (Skin Not Eaten)
per 1 turkey cutlet - Calories: 83kcal | Fat: 1.70g | Carbs: 0g | Prot: 15.78g
Other sizes:
1 thin slice - 22kcal
, 1 medium slice - 44kcal
, 1 thick slice - 66kcal
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Nutrition Facts - Similar
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Roasted Light and Dark Turkey Meat
per 1 medium slice - Calories: 58kcal | Fat: 2.71g | Carbs: 0g | Prot: 7.83g
Other sizes:
1 thin slice - 29kcal
, 1 thick slice - 87kcal
, 1 oz, boneless - 59kcal
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Nutrition Facts - Similar
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Stewed Light or Dark Turkey Meat
per 1 medium slice - Calories: 48kcal | Fat: 1.74g | Carbs: 0g | Prot: 7.53g
Other sizes:
1 oz, boneless - 48kcal
, 1 thick slice - 72kcal
, 1 thin slice - 24kcal
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Nutrition Facts - Similar
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Light or Dark Roast Turkey Meat Rolled
per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Prot: 5.97g
Other sizes:
1 oz, raw - 31kcal
, 1 cup of diced - 209kcal
, 1 serving - 132kcal
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Nutrition Facts - Similar
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Turkey Dark Meat (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 262kcal | Fat: 10.11g | Carbs: 0.00g | Prot: 40.00g
Other sizes:
1 unit - 170kcal
, 1 lb - 848kcal
, 100 g - 187kcal
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Nutrition Facts - Similar
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Turkey Leg Meat and Skin
per 1 unit - Calories: 151kcal | Fat: 7.06g | Carbs: 0.00g | Prot: 20.52g
Other sizes:
1 leg, bone removed - 1175kcal
, 1 lb - 653kcal
, 100 g - 144kcal
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Nutrition Facts - Similar
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Turkey Leg Meat (Cooked, Roasted)
per 1 unit - Calories: 102kcal | Fat: 2.41g | Carbs: 0.00g | Prot: 18.68g
Other sizes:
1 leg, bone and skin removed - 356kcal
, 1 lb - 721kcal
, 100 g - 159kcal
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Nutrition Facts - Similar
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Chicken Light Meat and Skin
per 100 g - Calories: 186kcal | Fat: 11.07g | Carbs: 0.0g | Prot: 20.27g
Other sizes:
1 unit - 216kcal
, 1/2 chicken, bone removed - 361kcal
, 1 lb - 844kcal
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Nutrition Facts - Similar
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Chicken Light Meat (Fried, Cooked)
per 100 g - Calories: 192kcal | Fat: 5.54g | Carbs: 0.42g | Prot: 32.82g
Other sizes:
1 cup - 269kcal
, 1 unit - 123kcal
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Nutrition Facts - Similar
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Chicken Light Meat (Stewed, Cooked)
per 100 g - Calories: 159kcal | Fat: 3.99g | Carbs: 0.0g | Prot: 28.88g
Other sizes:
1 cup of chopped or diced - 223kcal
, 1/2 chicken, bone and skin removed - 189kcal
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Nutrition Facts - Similar
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