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Whole Grain Wheat Flour
per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g ,
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Soft White Wheat
per 100 g - Calories: 340kcal | Fat: 1.99g | Carbs: 75.36g | Prot: 10.69g
Other sizes: 1 cup - 571kcal , 1 lb - 1542kcal ,
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Toast Thins Crackers (Rye, Pumpernickel, White Flour)
per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 374kcal , 1 serving - 38kcal , 1 cup - 232kcal ,
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Potato Flour
per 1 cup - Calories: 571kcal | Fat: 0.54g | Carbs: 132.93g | Prot: 11.04g
Other sizes: 1 lb - 1619kcal , 100 g - 357kcal ,
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Flour Tortillas
per 1 medium - Calories: 94kcal | Fat: 2.32g | Carbs: 15.40g | Prot: 2.49g
Other sizes: 1 tortilla - 144kcal , 1 tortilla - 218kcal , 100 g - 312kcal ,
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Defatted Soy Flour
per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g
Other sizes: 1 cup of stirred - 330kcal , 1 tbsp - 20kcal ,
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Chickpea Flour (Besan)
per 100 g - Calories: 387kcal | Fat: 6.69g | Carbs: 57.82g | Prot: 22.39g ,
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Brown Rice Flour
per 100 g - Calories: 363kcal | Fat: 2.78g | Carbs: 76.48g | Prot: 7.23g
Other sizes: 1 cup - 574kcal , 1 lb - 1647kcal ,
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Barley Flour or Meal
per 100 g - Calories: 345kcal | Fat: 1.6g | Carbs: 74.52g | Prot: 10.5g
Other sizes: 1 cup - 511kcal , 1 lb - 1565kcal ,
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Oat Flour (Partially Debranned)
per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Prot: 14.66g ,
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White Wheat Flour (All Purpose)
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sugar
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