Winter Squash Souffle Calories and Nutritional Information

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Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)

per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.12g | Prot: 2.95g
Other sizes: 1 lb - 177kcal , 100 g - 39kcal , more... Nutrition Facts - Similar

Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)

per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g
Other sizes: 1 lb - 122kcal , 100 g - 27kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)

per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)

per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.10g | Prot: 2.95g
Other sizes: 1 lb - 177kcal , 100 g - 39kcal , more... Nutrition Facts - Similar

Hard Red Winter Wheat

per 100 g - Calories: 327kcal | Fat: 1.54g | Carbs: 71.18g | Prot: 12.61g
Other sizes: 1 cup - 628kcal , 1 lb - 1483kcal , more... Nutrition Facts - Similar

Summer Squash

per 1 medium - Calories: 31kcal | Fat: 0.35g | Carbs: 6.57g | Prot: 2.37g
Other sizes: 1 cup of sliced - 18kcal , 1 large - 52kcal , 1 slice - 2kcal , more... Nutrition Facts - Similar

Lime Souffle

per 1 cup - Calories: 388kcal | Fat: 18.48g | Carbs: 47.80g | Prot: 10.63g
Other sizes: 1 serving - 194kcal , 100 g - 323kcal , more... Nutrition Facts - Similar

Seafood Souffle

per 1 cup - Calories: 245kcal | Fat: 15.49g | Carbs: 8.84g | Prot: 16.89g
Other sizes: 1 serving - 245kcal , 100 g - 154kcal , more... Nutrition Facts - Similar

Chocolate Souffle

per 100 g - Calories: 370kcal | Fat: 20.53g | Carbs: 47.04g | Prot: 4.85g
Other sizes: 1 cup - 351kcal , 1 serving - 178kcal , more... Nutrition Facts - Similar

Summer Squash (Frozen)

per 1 cup slices - Calories: 26kcal | Fat: 0.18g | Carbs: 6.24g | Prot: 1.08g
Other sizes: 1 lb - 91kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

Related searches for: **Winter Squash Souffle**
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