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Turkey Breast Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 189kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.71g
Other sizes:
1 unit - 212kcal
, 1/2 breast, bone removed - 1633kcal
, 1 lb - 857kcal
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Nutrition Facts - Similar
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Turkey Breast Meat and Skin (Young Hen)
per 1 unit - Calories: 232kcal | Fat: 11.54g | Carbs: 0.00g | Prot: 30.05g
Other sizes:
1/2 breast, bone removed - 1460kcal
, 1 lb - 758kcal
, 100 g - 167kcal
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Breast
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1 breast quarter - 302kcal
, 1/2 small - 164kcal
, 1/2 medium - 191kcal
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Nutrition Facts - Similar
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Stewed Chicken Breast (Skin Not Eaten)
per 100 g - Calories: 150kcal | Fat: 3.00g | Carbs: 0g | Prot: 28.74g
Other sizes:
1 oz, with bone (yield after bone and skin removed) - 30kcal
, 1 serving - 142kcal
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g
Other sizes:
1 box (net weight, 780 g) - 1212kcal
, 1/4 box (net weight, 200 g) - 304kcal
, 1 lb - 703kcal
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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes:
1 lb - 1238kcal
, 100 g - 273kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
per 1 lb - Calories: 689kcal | Fat: 29.39g | Carbs: 0.00g | Prot: 98.88g
Other sizes:
1 chop, excluding refuse - 134kcal
, 100 g - 152kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes:
1 lb - 957kcal
, 100 g - 211kcal
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Nutrition Facts - Similar
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Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
per 1 unit - Calories: 150kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 28.49g
Other sizes:
1/2 breast, bone removed - 526kcal
, 1 lb - 694kcal
, 100 g - 153kcal
, more...
Nutrition Facts - Similar
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