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Tong Garden

BBQ Sunflower Seeds

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
669 kj
160 kcal
Fat
9.00g
Saturated Fat
0.500g
Trans Fat
0.000g
Carbohydrates
13.00g
Sugar
3.00g
Fibre
2.0g
Protein
6.00g
Sodium
160mg
Cholesterol
0mg
Potassium
170mg
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Last updated: 17 Mar 23 01:12 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (52%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
160
Fat
9g
Carbs
13g
Prot
6g
There are 160 calories in 1 serving (30 g) of Tong Garden BBQ Sunflower Seeds.
Calorie Breakdown: 52% fat, 33% carbs, 15% prot.

More products from Tong Garden:

Salted Peanuts
Green Peas
Salted Cocktail Nuts
Party Snack
BBQ Broad Beans
  View all Tong Garden Products

Other types of Sunflower Seeds:

Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Oil Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Sunflower Seed Kernels (without Salt)
  View More Sunflower Seeds Nutritional Info
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