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Oil Roasted Sunflower Seed Kernels (without Salt)
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Nutrition Facts
Serving Size
100 g
Energy
2477 kj
592 kcal
Fat
51.3g
Saturated Fat
7.068g
Trans Fat
0.158g
Monounsaturated Fat
8.063g
Polyunsaturated Fat
34.294g
Carbohydrates
22.89g
Sugar
3.11g
Fibre
10.6g
Protein
20.06g
Sodium
3mg
Cholesterol
0mg
Potassium
483mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (73%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
592
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Fat
51.3g
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Carbs
22.89g
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Prot
20.06g
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| There are 592 calories in 100 grams of Oil Roasted Sunflower Seed Kernels (without Salt). |
| Calorie Breakdown: 73% fat, 14% carbs, 13% prot. |
Common serving sizes:
Related types of Sunflower Seeds:
Related types of Seeds:
See also:
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