Preparation Time: 30 mins
Cooking Time: 10 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Ricetta facile e veloce, adatta per la colazione, merenda o goloso dopo cena.
Ingredients
Directions
- Unire gli ingredienti facendo meno grumi possibili, scaldare una padella antiaderente e cuocere uno strato sottile del composto.
68 members have added this recipe to their cookbook.
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 Reviews
ottima per un pre allenamento intenso
09 Mar 18 by member: 22luca73
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Nutritional Summary:
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There are 220 calories in 1 serving of Crepes Avena e Cacao.
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Calorie Breakdown: 29% fat, 42% carbs, 29% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
920 kj
220 kcal
Fat
7.26g
Saturated Fat
2.942g
Monounsaturated Fat
0.838g
Polyunsaturated Fat
0.3g
Carbohydrates
23.49g
Sugar
5.72g
Fibre
2.8g
Protein
16.56g
Sodium
136mg
Cholesterol
93mg
Potassium
30mg
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Calorie Breakdown:
Carbohydrate (42%)
Fat (29%)
Protein (29%)
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*Based on an RDI of 2000 calories
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