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Protein in Buttermilk

Nutritional information for a variety of types and serving sizes of Buttermilk is shown below.

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Popular types of Buttermilk

Prot(g)

Buttermilk (Lowfat, Cultured)

1 cup 8.11
100 g 3.31

Buttermilk (Reduced Fat, Cultured)

100 g 4.10
100 mls 4.24

Dry Buttermilk (Reconstituted)

1 cup 8.23
100 g 3.36

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