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Carbs in Tofu

Nutritional information for a variety of types and serving sizes of Tofu is shown below.

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Popular types of Tofu

Net C(g) Sugar(g) Fibre(g)
Total Carbs(g)

Firm Silken Tofu

100 g 2.30 1.27 0.1 2.40

Soft Silken Tofu

1 slice 2.34 1.10 0.1 2.44
100 g 2.80 1.31 0.1 2.90

Fried Tofu

1 piece 0.86 0.35 0.5 1.36
100 g 6.59 2.72 3.9 10.49

Foods related to Tofu:

Brown Rice Edamame Miso Soup Rice
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