| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (44 g)
Energy
989 kj
236 kcal
Fat
20.46g
Saturated Fat
2.796g
Monounsaturated Fat
10.204g
Polyunsaturated Fat
6.453g
Carbohydrates
7.15g
Sugar
1.62g
Fibre
3.5g
Protein
10.51g
Sodium
444mg
Cholesterol
0mg
Potassium
292mg
Last updated: 09 Apr 24 08:22 PM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
236
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Fat
20.46g
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Carbs
7.15g
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Prot
10.51g
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| There are 236 calories in 1 serving of Adobong Mani. |
| Calorie Breakdown: 72% fat, 11% carbs, 16% prot. |
Common serving sizes:
Related types of Peanuts:
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