| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
878 kj
210 kcal
Fat
18.16g
Saturated Fat
4.025g
Trans Fat
0g
Monounsaturated Fat
9.442g
Polyunsaturated Fat
3.665g
Carbohydrates
8.83g
Sugar
3.77g
Fibre
1.6g
Protein
3.96g
Sodium
1072mg
Cholesterol
13mg
Potassium
359mg
Last updated: 27 Jun 21 08:56 PM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (76%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
18.16g
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Carbs
8.83g
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Prot
3.96g
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| There are 210 calories in a 1/2 cup of Adobong Kangkong. |
| Calorie Breakdown: 76% fat, 16% carbs, 7% prot. |
Common serving sizes:
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