Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (35 g)
Energy
246 kj
59 kcal
Fat
5.08g
Saturated Fat
1.127g
Trans Fat
0g
Monounsaturated Fat
2.644g
Polyunsaturated Fat
1.026g
Carbohydrates
2.47g
Sugar
1.06g
Fibre
0.5g
Protein
1.11g
Sodium
300mg
Cholesterol
4mg
Potassium
101mg
Last updated: 27 Jun 21 08:56 PM
Calorie Breakdown:
Carbohydrate (17%)
Fat (76%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
59
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Fat
5.08g
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Carbs
2.47g
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Prot
1.11g
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There are 59 calories in 1 serving of Adobong Kangkong. |
Calorie Breakdown: 76% fat, 16% carbs, 7% prot. |
Common serving sizes:
Related types of Vegetables:
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