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1 serving (16 g)

Air Popped Popcorn

Nutrition Facts
Serving Size
1 serving (16 g)
per serve
Energy
259 kj
62 kcal
Fat
0.73g
Saturated Fat
0.102g
Monounsaturated Fat
0.152g
Polyunsaturated Fat
0.371g
Carbohydrates
12.44g
Sugar
0.14g
Fibre
2.3g
Protein
2.07g
Sodium
1mg
Cholesterol
0mg
Potassium
53mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
0.73g
Carbs
12.44g
Prot
2.07g
There are 62 calories in 1 serving of Air Popped Popcorn.
Calorie Breakdown: 10% fat, 77% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 cup 31
1 serving (16 g) 62
100 g 387
1 cup, unpopped, yields 522

Related types of Popcorn:

Oil Popped White Popcorn
Lowfat Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  View More Popcorn Nutritional Info

See also:

You searched for Air Popped Popcorn. Did you mean:
Air Popped White Popcorn
Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Unbuttered Popcorn Popped in Oil
  View More
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