| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup, unpopped, yields
Energy
2186 kj
522 kcal
Fat
6.13g
Saturated Fat
0.86g
Monounsaturated Fat
1.282g
Polyunsaturated Fat
3.129g
Carbohydrates
105g
Sugar
1.17g
Fibre
19.6g
Protein
17.47g
Sodium
11mg
Cholesterol
0mg
Potassium
444mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
522
|
|
Fat
6.13g
|
|
Carbs
105g
|
|
Prot
17.47g
|
| There are 522 calories in 1 cup, unpopped, yields of Air Popped Popcorn. |
| Calorie Breakdown: 10% fat, 77% carbs, 13% prot. |
Common serving sizes:
Related types of Popcorn:
See also:
You searched for Air Popped Popcorn. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
