Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1020 kj
244 kcal
Fat
4.98g
Saturated Fat
0.614g
Monounsaturated Fat
2.608g
Polyunsaturated Fat
1.203g
Carbohydrates
47.2g
Sugar
2.71g
Fibre
5.5g
Protein
5.29g
Sodium
465mg
Cholesterol
0mg
Potassium
864mg
Last updated: 12 May 20 06:21 PM
Calorie Breakdown:
Carbohydrate (74%)
Fat (18%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
244
|
|
Fat
4.98g
|
|
Carbs
47.2g
|
|
Prot
5.29g
|
There are 244 calories in 1 cup of Aloo Ka Bharta. |
Calorie Breakdown: 18% fat, 74% carbs, 8% prot. |
Common serving sizes:
Related types of Curries:
Related types of Potatoes:
See also:
You searched for Aloo Ka Bharta. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.