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Nutrition Facts
Serving Size
100 g
Energy
120 kj
29 kcal
Fat
0.22g
Saturated Fat
0.01g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.048g
Carbohydrates
6.82g
Sugar
0.1g
Fibre
1.8g
Protein
1.12g
Sodium
10mg
Cholesterol
0mg
Potassium
360mg
Last updated: 12 May 20 11:59 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (6%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.22g
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Carbs
6.82g
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Prot
1.12g
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| There are 29 calories in 100 grams of Ampalaya. |
| Calorie Breakdown: 6% fat, 81% carbs, 13% prot. |
Common serving sizes:
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