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1 root

Arrowroot

Nutrition Facts
Serving Size
1 root
per serve
Energy
90 kj
21 kcal
Fat
0.07g
Saturated Fat
0.013g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.03g
Carbohydrates
4.42g
Fibre
0.4g
Protein
1.4g
Sodium
9mg
Cholesterol
0mg
Potassium
150mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (2%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
21
Fat
0.07g
Carbs
4.42g
Prot
1.4g
There are 21 calories in 1 root of Arrowroot.
Calorie Breakdown: 2% fat, 74% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 root 21
100 g 65
1 cup sliced 78
1 lb 295

Related types of Vegetables:

Mushrooms
Onions
Spinach
Red Tomatoes
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Britannia Nutri Choice Thin Arrowroot
Arrowroot Flour
  View More
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