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1 lb

Arrowroot

Nutrition Facts
Serving Size
1 lb
per serve
Energy
1234 kj
295 kcal
Fat
0.91g
Saturated Fat
0.177g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.417g
Carbohydrates
60.74g
Fibre
5.9g
Protein
19.23g
Sodium
118mg
Cholesterol
0mg
Potassium
2059mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (2%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
295
Fat
0.91g
Carbs
60.74g
Prot
19.23g
There are 295 calories in 1 pound of Arrowroot.
Calorie Breakdown: 2% fat, 74% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 root 21
100 g 65
1 cup sliced 78
1 lb 295

Related types of Vegetables:

Carrots
Mushrooms
Onions
Red Tomatoes
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Britannia Nutri Choice Thin Arrowroot
Arrowroot Flour
  View More
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