| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular
Energy
1199 kj
287 kcal
Fat
1.78g
Saturated Fat
0.288g
Monounsaturated Fat
0.184g
Polyunsaturated Fat
0.705g
Carbohydrates
57.96g
Sugar
6.28g
Fibre
2.4g
Protein
10.29g
Sodium
338mg
Cholesterol
0mg
Potassium
155mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
287
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Fat
1.78g
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Carbs
57.96g
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Prot
10.29g
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| There are 287 calories in 1 regular Bagel with Raisins. |
| Calorie Breakdown: 6% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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