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Nutrition Facts
Serving Size
1 cup
per serve
Energy
438 kj
105 kcal
Fat
0.34g
Saturated Fat
0.056g
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.103g
Carbohydrates
27.77g
Sugar
20.89g
Fibre
4.9g
Protein
0.52g
Sodium
2mg
Cholesterol
0mg
Potassium
194mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
0.34g
Carbs
27.77g
Prot
0.52g
There are 105 calories in 1 cup of Baked Apple Unsweetened.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 56
1 apple with liquid 90
1 serving (161 g) 90
1 cup 105

Related types of Apples:

Golden Delicious Apples
Red Delicious Apples
Apples
Honeycrisp Apples
Fuji Apples
Apples (without Skin)
  View More Apples Nutritional Info

Related types of Fruit:

Strawberries
Oranges
Bananas
Raspberries
Peaches
  View More Fruit Nutritional Info

See also:

Baked Apple
Baked Apple with Sugar
Apple Pie
Apple Croissants
Boysenberries (Unsweetened, Frozen)
  View More
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