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Boysenberries (Unsweetened, Frozen)

Nutrition Facts
Serving Size
1 cup of unthawed
per serve
Energy
276 kj
66 kcal
Fat
0.34g
Saturated Fat
0.012g
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.195g
Carbohydrates
16.09g
Sugar
9.09g
Fibre
7g
Protein
1.45g
Sodium
1mg
Cholesterol
0mg
Potassium
183mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
0.34g
Carbs
16.09g
Prot
1.45g
There are 66 calories in 1 cup of unthawed Boysenberries (Unsweetened, Frozen).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 50
1 cup unthawed 66
1 package (285 g) 142

Related types of Berries:

Strawberries
Blackberries
Blueberries
Berries
Raspberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info

Related types of Fruit:

Peaches
Oranges
Bananas
Apples
  View More Fruit Nutritional Info

See also:

You searched for Boysenberries (Unsweetened, Frozen). Did you mean:
Boysenberries
Blueberries (Unsweetened, Frozen)
Blackberries (Unsweetened, Frozen)
Strawberries (Unsweetened, Frozen)
Unsweetened Grapefruit in Water Pack (Canned or Frozen)
  View More
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