Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1548 kj
370 kcal
Fat
21.79g
Saturated Fat
5.187g
Monounsaturated Fat
8.854g
Polyunsaturated Fat
5.748g
Carbohydrates
11.8g
Sugar
0.27g
Fibre
0.4g
Protein
29.65g
Sodium
381mg
Cholesterol
130mg
Potassium
267mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (54%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
370
Fat
21.79g
Carbs
11.8g
Prot
29.65g
There are 370 calories in 1 cup of diced Baked or Fried Coated Chicken Leg with Skin.
Calorie Breakdown: 54% fat, 13% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone (yield after bone removed) 60
1 oz, boneless (yield after cooking) 68
1 oz, boneless 78
100 g 274
1 small (yield after cooking, bone removed) 356
1 cup diced 370
1 medium (yield after cooking, bone removed) 433
1 serving (158 g) 433
1 leg quarter (yield after cooking, bone removed) 534
1 large (yield after cooking, bone removed) 567

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
Baked or Fried Coated Chicken Leg Skinless
Baked or Fried Coated Chicken with Skin
Chicken Leg Meat and Skin
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

KFC Super Sixes
KFC Triple Treat
KFC Mingles Bucket
KFC Chick & Share Bucket: Xtra Large Popcorn
KFC Big Eight
KFC Dips Bucket


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.