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1 oz, boneless (yield after cooking)

Baked or Fried Coated Chicken Leg with Skin

Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
287 kj
69 kcal
Fat
4.04g
Saturated Fat
0.961g
Monounsaturated Fat
1.64g
Polyunsaturated Fat
1.064g
Carbohydrates
2.19g
Sugar
0.05g
Fibre
0.1g
Protein
5.49g
Sodium
71mg
Cholesterol
24mg
Potassium
50mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (54%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
4.04g
Carbs
2.19g
Prot
5.49g
There are 69 calories in 1 ounce, boneless (yield after cooking) Baked or Fried Coated Chicken Leg with Skin.
Calorie Breakdown: 54% fat, 13% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone (yield after bone removed) 60
1 oz, boneless (yield after cooking) 68
1 oz, boneless 78
100 g 274
1 small (yield after cooking, bone removed) 356
1 cup diced 370
1 medium (yield after cooking, bone removed) 433
1 serving (158 g) 433
1 leg quarter (yield after cooking, bone removed) 534
1 large (yield after cooking, bone removed) 567

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
Baked or Fried Coated Chicken Leg Skinless
Baked or Fried Coated Chicken with Skin
Chicken Leg Meat and Skin
  View More
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