Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small
Energy
933 kj
223 kcal
Fat
12.78g
Saturated Fat
6.616g
Monounsaturated Fat
4.212g
Polyunsaturated Fat
1.282g
Carbohydrates
24.73g
Sugar
1.86g
Fibre
1.6g
Protein
3.53g
Sodium
354mg
Cholesterol
20mg
Potassium
479mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
223
|
|
Fat
12.78g
|
|
Carbs
24.73g
|
|
Prot
3.53g
|
There are 223 calories in 1 small Baked Potato Stuffed with Sour Cream (Peel Not Eaten). |
Calorie Breakdown: 50% fat, 43% carbs, 6% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.