Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
871 kj
208 kcal
Fat
1.52g
Saturated Fat
0.803g
Monounsaturated Fat
0.323g
Polyunsaturated Fat
0.15g
Carbohydrates
47.9g
Sugar
31.1g
Fibre
4.2g
Protein
4.77g
Sodium
41mg
Cholesterol
4mg
Potassium
747mg
Last updated: 12 May 20 12:08 PM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
1.52g
Carbs
47.9g
Prot
4.77g
There are 208 calories in 1 cup of Banana Shake.
Calorie Breakdown: 6% fat, 85% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 ml 79
100 g 92
1 cup 208
1 serving (225 g) 208

Related types of Milk Shakes:

Chocolate Shake
Vanilla Shake
Milk Shake
Thick Vanilla Milk Shake
Strawberry Shake
Thick Chocolate Milk Shake
  View More Milk Shakes Nutritional Info

Related types of Beverages:

Lemonade
Milk
Coffee
Orange Juice
Water
Cola Soda (with Caffeine)
  View More Beverages Nutritional Info

See also:

You searched for Banana Shake. Did you mean:
Banana Smoothie
Banana
Banana Puddings (Dry Mix, with Whole Milk)
Storia Banana Shake
Banana Powder or Dehydrated Bananas
  View More
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