| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 glass
Energy
803 kj
192 kcal
Fat
7.59g
Saturated Fat
4.099g
Monounsaturated Fat
2.202g
Polyunsaturated Fat
0.351g
Carbohydrates
28.02g
Sugar
10.92g
Fibre
4.5g
Protein
5.15g
Sodium
72mg
Cholesterol
21mg
Potassium
391mg
Last updated: 07 May 24 07:24 PM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
7.59g
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Carbs
28.02g
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Prot
5.15g
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| There are 192 calories in 1 glass of Chiku Shake. |
| Calorie Breakdown: 34% fat, 56% carbs, 10% prot. |
Common serving sizes:
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