Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Food database and calorie counter |
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Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
896 kj
214 kcal
Fat
5.24g
Saturated Fat
1.958g
Monounsaturated Fat
2.18g
Polyunsaturated Fat
0.275g
Carbohydrates
11.29g
Sugar
3.3g
Fibre
1.8g
Protein
28.93g
Sodium
907mg
Cholesterol
48mg
Potassium
438mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (21%)
Fat (23%)
Protein (56%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
214
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Fat
5.24g
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Carbs
11.29g
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Prot
28.93g
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There are 214 calories in 1 cup of Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
Calorie Breakdown: 23% fat, 22% carbs, 56% prot. |
Common serving sizes:
Related types of Beef:
See also:
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