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Beef, Dumplings and Vegetables in Gravy (Mixture)

Nutrition Facts
Serving Size
100 g
per serve
Energy
444 kj
106 kcal
Fat
4.66g
Saturated Fat
1.843g
Monounsaturated Fat
1.985g
Polyunsaturated Fat
0.299g
Carbohydrates
8.73g
Sugar
1.46g
Fibre
0.9g
Protein
7.36g
Sodium
490mg
Cholesterol
16mg
Potassium
137mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (39%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
4.66g
Carbs
8.73g
Prot
7.36g
There are 106 calories in 100 grams of Beef, Dumplings and Vegetables in Gravy (Mixture).
Calorie Breakdown: 39% fat, 33% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 106
1 cup 264
1 serving (249 g) 264

Related types of Beef:

Roast Beef
Corned Beef
Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef, Rice and Vegetables in Gravy (Mixture)
Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture)
Beef and Vegetables in Gravy (Mixture)
Chicken with Gravy (Mixture)
Beef Gravy (Dry, Instant)
  View More
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