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Nutrition Facts
Serving Size
100 g
per serve
Energy
582 kj
139 kcal
Fat
4.78g
Saturated Fat
1.404g
Monounsaturated Fat
1.86g
Polyunsaturated Fat
0.893g
Carbohydrates
4.11g
Sugar
1.32g
Fibre
0.5g
Protein
14.86g
Sodium
51mg
Cholesterol
35mg
Potassium
314mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (36%)
 
Protein (50%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
139
Fat
4.78g
Carbs
4.11g
Prot
14.86g
There are 139 calories in 100 grams of Beef Burgundy (Beef Bourguignonne).
Calorie Breakdown: 36% fat, 14% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
100 g 139
1 serving (183 g) 254
1 cup 339

Related types of Beef:

Lean Minced Beef
Roast Beef
Corned Beef
Beef
Minced Beef (Cooked)
Beef Steak
  View More Beef Nutritional Info

See also:

Burgundy Wine
Beef Heart
Beef Kidneys
Beef Suet
Beef Tripe
  View More
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