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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
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Nutrition Facts
Serving Size
1 lb
Energy
2676 kj
640 kcal
Fat
26.49g
Saturated Fat
10.115g
Monounsaturated Fat
11.249g
Polyunsaturated Fat
1.043g
Carbohydrates
0g
Fibre
0g
Protein
93.76g
Sodium
286mg
Cholesterol
272mg
Potassium
1606mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
640
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Fat
26.49g
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Carbs
0g
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Prot
93.76g
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| There are 640 calories in 1 pound of Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade). |
| Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Beef:
See also:
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