Food database and calorie counter  

Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade)

Nutrition Facts
Serving Size
1 lb
per serve
Energy
5333 kj
1275 kcal
Fat
100.56g
Saturated Fat
41.187g
Monounsaturated Fat
44.362g
Polyunsaturated Fat
3.629g
Carbohydrates
0g
Fibre
0g
Protein
86.18g
Sodium
240mg
Cholesterol
304mg
Potassium
1338mg
Last updated: 04 Feb 08 05:07 AM
64%
of RDI*
(1275 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1275
Fat
100.56g
Carbs
0g
Prot
86.18g
There are 1275 calories in 1 pound of Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade).
Calorie Breakdown: 72% fat, 0% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 281
1 steak 638
1 lb 1275

Related types of Beef:

Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Top Loin (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.