| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz (35 nuts)
Energy
666 kj
159 kcal
Fat
12.97g
Saturated Fat
2.143g
Monounsaturated Fat
6.41g
Polyunsaturated Fat
3.773g
Carbohydrates
6.77g
Sugar
4.02g
Fibre
2.3g
Protein
6.94g
Sodium
79mg
Cholesterol
0mg
Potassium
181mg
Last updated: 10 May 20 08:51 PM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (68%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
159
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Fat
12.97g
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Carbs
6.77g
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Prot
6.94g
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| There are 159 calories in 1 ounce of Beer Nuts. |
| Calorie Breakdown: 68% fat, 16% carbs, 16% prot. |
Common serving sizes:
Related types of Nuts:
See also:
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