Food database and calorie counter  

100 g

Benne Dosa

Nutrition Facts
Serving Size
100 g
per serve
Energy
717 kj
171 kcal
Fat
7.66g
Saturated Fat
4.607g
Monounsaturated Fat
1.933g
Polyunsaturated Fat
0.362g
Carbohydrates
23.33g
Sugar
0.04g
Fibre
1.6g
Protein
2.6g
Sodium
255mg
Cholesterol
19mg
Potassium
55mg
Last updated: 01 Nov 23 09:29 PM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (40%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
171
Fat
7.66g
Carbs
23.33g
Prot
2.6g
There are 171 calories in 100 grams of Benne Dosa.
Calorie Breakdown: 40% fat, 54% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 piece 146
1 serving (85 g) 146
100 g 171

Related types of Breakfast Items:

Oatmeal
Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
  View More Breakfast Items Nutritional Info

See also:

You searched for Benne Dosa. Did you mean:
Paneer Dosa
Plain Dosa
Rava Dosa
Wheat Dosa
Ragi Dosa
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

MTR Oats Idli
MTR Rice Idli
Kellogg's Froot Loops
MTR Kesari Halwa
MTR 3 Minute Breakfast Poha
Kellogg's Chocos


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.