| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 smoothie (590 ml)
Energy
2109 kj
504 kcal
Fat
9.46g
Saturated Fat
5.298g
Monounsaturated Fat
2.397g
Polyunsaturated Fat
0.803g
Carbohydrates
100.29g
Sugar
79.05g
Fibre
12.7g
Protein
10.43g
Sodium
148mg
Cholesterol
27mg
Potassium
922mg
Last updated: 12 May 20 09:26 PM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (16%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
504
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Fat
9.46g
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Carbs
100.29g
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Prot
10.43g
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| There are 504 calories in 1 Berry Smoothie. |
| Calorie Breakdown: 16% fat, 76% carbs, 8% prot. |
Common serving sizes:
Related types of Smoothies:
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