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Nutrition Facts
Serving Size
100 g
per serve
Energy
417 kj
100 kcal
Fat
1.87g
Saturated Fat
1.047g
Monounsaturated Fat
0.474g
Polyunsaturated Fat
0.159g
Carbohydrates
19.82g
Sugar
15.62g
Fibre
2.5g
Protein
2.06g
Sodium
29mg
Cholesterol
5mg
Potassium
182mg
Last updated: 12 May 20 09:26 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (16%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
1.87g
Carbs
19.82g
Prot
2.06g
There are 100 calories in 100 grams of Berry Smoothie.
Calorie Breakdown: 16% fat, 76% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 ml 85
100 g 100
1 cup 201
1 serving (405 g) 403
1 smoothie (590 ml) 504

Related types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
  View More Smoothies Nutritional Info

Related types of Beverages:

Cola Soda (with Caffeine)
Orange Juice
Water
Milk
Lemonade
Coffee
  View More Beverages Nutritional Info

See also:

You searched for Berry Smoothie. Did you mean:
Banana Smoothie
Berry Cobbler
Protein Smoothie
Pineapple Smoothie
Green Smoothie
  View More
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