| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (200 g)
Energy
941 kj
225 kcal
Fat
12.79g
Saturated Fat
1.168g
Monounsaturated Fat
6.977g
Polyunsaturated Fat
3.667g
Carbohydrates
27.02g
Sugar
5.52g
Fibre
8.7g
Protein
5.99g
Sodium
394mg
Cholesterol
0mg
Potassium
859mg
Last updated: 08 Sep 20 04:59 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (47%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
12.79g
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Carbs
27.02g
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Prot
5.99g
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| There are 225 calories in 1 serving of Bhindi Masala. |
| Calorie Breakdown: 47% fat, 44% carbs, 10% prot. |
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