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Black Rice

Nutrition Facts
Serving Size
100 g
per serve
Energy
1403 kj
335 kcal
Fat
2.35g
Saturated Fat
0.476g
Monounsaturated Fat
0.85g
Polyunsaturated Fat
0.836g
Carbohydrates
72.41g
Sugar
0.68g
Fibre
2.8g
Protein
9.5g
Sodium
12mg
Cholesterol
0mg
Potassium
186mg
Last updated: 12 May 20 10:38 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
335
Fat
2.35g
Carbs
72.41g
Prot
9.5g
There are 335 calories in 100 grams of Black Rice.
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 268
100 g 335
1 bowl 470

Related types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
Instant White Rice
  View More Rice Nutritional Info

See also:

You searched for Black Rice. Did you mean:
Black Pepper
Black Olives
Black Turtle Soup Beans
Black Beans
Black Tea
  View More
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